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Promoting Growth and Healing for Individuals and the Greater Community
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Hi Everyone,
Wednesday night at 5-6 Moving Meditations – 5 Elements Qigong and Tai Chi with me Lisa (www.taichilisa.com)
I was no listed on the calendar!
Tai Chi & Qigong Wed. 5-6 beginning Sept.21
“Returning is the movement of the Dao”
Develop a practice that will increase your endurance, improve your balance & memory, promote ease & relaxation, & bring beautiful movement into your life!
The class includes:
8 Brocades of Silk – balances yin & yang.
Primordial Qigong – focuses on wellbeing & longevity.
Mudras, poetry, mandalas & silence – Quiets the mind & opens the heart.
5 Elements Tai Chi form – Celebrates the cycle of life.
Call Lisa for info 651-433-5498
I really like your writing style, wonderful information, appreciate it for posting : D.