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New Time! True Nature Ayurveda Workshop on Sunday, April 22, 2012 1:30 – 6:30pm
Holistic Sustainability Workshop – $25
Includes: Peaceful Hatha Yoga practice, Meditation, Ayurveda presentation and a light vegetarian supper
Suzanne Howard suzanne@truenatureayurveda.com
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• Hawthorn Clinic Natural Health Care and Music Therapy
  Upcoming Class: Aiding the Organs of Elimination – A safe and gentle guide to purification and detox
  Where: Compass Center for Healing; Basement classroom
  116 Chestnut Street East
  Stillwater, MN 55082
  … When: 3/8/12; 6:00 – 7:00 pm
  Cost: FREE
  Call: 651-472-5111 to reserve a seatSee More

  

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Coming to Compass March 26, 6:30 to 8pm Swami Ma Gita Bharatiji to speak on the benefits of a meditation practice

Swami Bharati is a teacher at the Meditation Center in Minneapolis. She has practiced yoga since the late 70’s, and was made a Swami of the Bharati order in 1999 in Rishikesh,India by Swami Veda Bharati. She has worked as a psychotherapist  and now offers spiritual guidance to many.

Meditation – A Special Presentation
Monday, March 26 – 6:30-8pm

Swami Ma Gita Bharati is a resident and teacher at the Meditation Center in Minneapolis. She has practiced yoga since the late 70’s and was made a Swami of the Bharati order in 1999 in Rishikesh, India by Swami Veda Bharati. She has worked as a psychotherapist and now offers spiritual guidance to many.

Swamiji will talk about her life and the path she has taken. She is passionate about meditation and its benefits and will lead us through a guided meditation. More information about Swamiji and the Meditation Center can be found on their web site www.themeditationcenter.org.

Please join us for this special presentation and meditation.
We have blankets and chairs; bring a meditation cushion or mat if you prefer.

Pre-registration appreciated.
All are welcome. Free-will donation.

Marilyn Calver, Yoga Program Director
Compass Center for Healing
116 East Chestnut Street, Stillwater, MN 55082
www.compasshealing.com/yoga
651-307-2776

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The Flower of Life Workshop

Returning to the Compass Center  June 29 through July 1, 2012!

(Sacred Geometry & the Teaching of the Mer*Ka*Ba) as taught by Drunvalo Melchizedek; Facilitated by Bob Frissell

In the Flower of Life workshop, I will lay enough groundwork to enable a “big picture” context to develop. I will then introduce you to the teachings of an ancient Egyptian twelve year mystery school, known as the Right Eye of Horus. Using the universal language of sacred geometry, I will show you how there is truly only One consciousness, One Spirit, and that we are all part of that Oneness. After your mind understands this concept, I will then teach a 17-breath MerKaBa Meditation that will re-establish the proper prana flow. This in combination with another powerfull meditation, the Unity Breath Meditation, will allow you to feel and experience this Unity of Being.

Information and registration at http://www.bobfrissell.com/

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 Relax & Renew with Restorative Yoga 

Experience deep muscular release, breathe freely, relax and feel renewed. This gentle class is suitable for all, no yoga experience necessary. All are welcome!

Long held, fully supported postures allow the body to deeply release tension and stiffness. Guided breathing and relaxation exercises further quiet the mind and calm the nervous system.

Classes are held on the last Thursday of each month.

Upcoming classes April 26, May 31 – 5:30-6:45pm. Cost $15.6

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Soul Power Workout

Meets the First Thursday of the Month from 7PM-8:15PM.  All welcome, No experience required.

Cost $15.00 drop in or $60.00/5 session pass. Variety of music used to drop into the wisdom of your body and re-energize your whole system.  It is like giving yourself a massage and energy treatment at once.

Lead by Amy Quarberg, Health and Vitality Coach  Call 651-208-1419

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